Sports Injuries are caused by doing vigorous exercises, heavy playing and massive body movements. The common sports injuries are ligament, bone, nerve and tendon injuries. The injuries are classified into acute and chronic. When the injury happens suddenly, then it is called acute. If the injury occur with prolonged wear and tear, then it is a chronic injury. Care should be taken in the starting stage itself with proper medication. If it is left without care, some injuries might lead to surgeries which may restrict the sports persons’ activity.
The holistic and ancient Ayurveda treatment offers treatments to sports injury which benefits the person long term. Ayurvedic treatments cure many orthopedic problems which are encountered by sports persons.
Ayurvedic Sports Injury Treatment:
Marma chikitsa: Raising pressure on Marmas or Vital points in the body is an effective treatment part in Ayurveda.
Internal Medicines: Herbal medicines work effectively in alleviating inflammation, pain, and heal soft tissue injuries.
External Therapies: The externally provided therapy strengthens the joint and improves the mobility. The therapies are offered based on the patient’s injury.
- Raktamokshana – It is otherwise called leech therapy for chronic inflammation, swelling.
- Lepana/ Aalepa/ Upanaha treatments help in reducing pain, swelling and promote tissue healing.
- Bandhana is bandaging with or without oil massage. There are 15 types of Vrana Bandhana in Ayurveda. This treatment stabilized fracture or dislocation and calms the injured site to prevent further injury.
- Kati vasti is effective for back or neck pain, muscular pains, and fatigue syndrome.
- Physiotherapy along with ayurvedic treatments increases the success rate of sports injury especially musculoskeletal joints
Shoulder, Neck, Elbow, Arm, Back, Knee, Hip, Thigh, foot and ankle injuries are treated with such a holistic treatment with no side effects.
Advantages of Ayurvedic therapy for Sports Injury:
The treatments strengthen muscles, bones, joints, nerves and tissues. It relieves pain and swelling and reduces the stiffness in joints. It decreases the disability and improves the patients to faster recovery.
THL (Thaqdess Hospitals Ltd) offers Best Ayurvedic Sports Injury Treatment in Kerala in a serene ambiance with the help of dedicated team of doctors and other staff.
Visit us: www.thlayurveda.in
Mail us: ayurvedathl@gmail.com
